So I flitter around without really doing anything or saying anything - sort of just waiting for things to happen. I feel stuck in this beautiful life and it goes by differently than half of me would like. For a little experiment, I have decided to see what happens with a little experiment.
I am giving myself a test.
For the remainder of 2015 in order to get my head and heart on the same page, to further and more specifically define my goals and to find out about exactly where I want to go and what I need to do to get there I committ to the tasks below.
Every day until December 31, 2015 I will:
Write for at least 30 minutes.
Meditate.
Plank, stretch, squat.
Brisk walk or run.
I also committ to:
Write and send out at least one gratitude letter each week.
Cook a new meal at least once a week.
I committ to documenting this here.
Every day.
No comments:
Post a Comment